1. Me ngana te koti ora ki te whiriwhiri i nga tae kanapa penei i te whero me te kowhai, na te mea ka taka ohorere te kaimau ki te wai, ka ngawari ake te kimi a nga kaiwhakaora. 2. Me whai whio ora ki runga i te kakahu ora, kia whiowhio te hunga e taka ana ki te wai ki te awhina. 3. Kia ngawari ai te kimi i te tangata i taka ki te wai i te moana, he marama ake te tae o te papanga o te koti ora, he whakaata kei runga i nga pakihiwi o te koti ora. Kia tupato ki te wa e hoko ana.
4. Whakanohia nga here kia kore ai e wetewete i te paheketanga, i te rewa ranei mo te wa roa i te ruku.
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